Food Standards Agency Saturated Fat

A public health campaign to raise awareness of the health risks of eating too much saturated fat.

 

The campaign will promote a range of simple, positive and practical steps we can take to help improve our health and reduce the risk of developing diet-related illness.

 

The UK is currently eating 20% more saturated fat than UK Government recommendations. Long term, a diet high in saturated fat can raise cholesterol levels in the blood, which is a risk factor for heart and circulatory diseases, such as coronary heart disease, heart attacks, angina and stroke – or cardiovascular disease (CVD).

 

The Food Standards Agency’s activity includes a graphic 40-second TV advertisement illustrating that saturated fat can come from a variety of everyday foods and shows what a build up of fatty deposits could do to the heart over time. The setting is a typical fridge in an average home. A jug of saturated fat is poured down the sink, overloading and blocking a kitchen pipe to vividly bring to life the message that too much saturated fat is bad for your heart.

The health message is supported by a series of print advertisements that show how easy it is to make simple yet effective changes to the way we shop, cook and eat. Straightforward tips to reduce saturated fat intake include: cutting the fat off meat; switching to lower fat dairy products; and using vegetable oils instead of butter when cooking – all designed to help shift people’s everyday habits with the aim of improving the nation’s overall diet related health.

 

For more information visit www.food.gov.uk/news/newsarchive/2009/feb/satfatcamp or www.eatwell.gov.uk.

 

The Food Standards Agency has launched the second phase of its saturated fat public awareness campaign to increase understanding of the health risks of eating too much saturated fat and to encourage reduction among consumers by promoting a range of simple and achievable tips to help them cut down.

The campaign will communicate these messages through UK radio and press advertising running over four weeks.

To support the second phase of the saturated fat campaign, the Food Standards Agency launched a phone application that enables you take a 21-day challenge to help you cut down on saturated fat. 

Further campaign information can be found at
www.food.gov.uk/healthiereating/satfatenergy/satfatcons/.